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ELIMINATING REFINED WHEAT

L’Accademia del Fitness-Wellness-Antiaging / october 2014 Everyone has heard of celiac disease, an intolerance of gliadin, a gluten protein which is contained in most grain-based products. Yet not everyone knows that there is also “gluten sensitivity”, a syndrome in which there are no anatomical lesions affecting the intestinal mucous membranes, or the relevant absorption problems […]

ANTIAGING ESTROGEN MODULATION

Estrogens are steroid hormones which derive from cholesterol. Together with progesterone, they are the main female hormones. They promote women’s secondary sex characteristics. Actually, they are also present in man, even if in a much reduced amount, since the biochemical process leading to the synthesis of estrogens goes through transitional stages represented by masculine hormones […]

The CHRONOHORMORPHODIET

Each person’s outward appearance identifies their specific morphological structure which, in turn, depends on hereditary traits, metabolic-hormonal influences, food habits and environmental factors. The chronhormorphodiet or Com Diet, considers all these elements in order to indicate a particular diet built upon the specific traits of each single person. Localized fat Fat accumulation in different body […]

STEVIA REBAUDIANA

Our modern life style and diet habits are reflected in today’s growing phenomenon of overweight and obesity. The accumulation of body fat and its consequent weight increase are followed by an imbalance between calorie intake and energy consumption, but  also by modifications in hormonal profile, concerning above all sugar metabolism (insulin in this case is […]

SLIMMING WITH STYLE

New Parma / november-december 2012 Being overweight is a problem which is now affecting almost all western countries. If on the outer side our ‘Mediterranean diet’ seems to keep us safe from this widespread epidemics, the truth is that also Italian population is getting fatter and fatter. Our children are almost the fattest of all […]

THE HORMONE DIET

New Parma / may-june 2010 We all know that a healthy diet slows down the ageing process, above all if it includes healthy food rich in vitamins, minerals, antioxidants, proteins, essential fatty acids, fibres and food which is relatively low in calories coming from saturated fats and simple sugars. Yet, not everybody knows that food […]

PEOPLE DEVELOPING A PAUNCH…

NEW PARMA / march-april 2011 PEOPLE DEVELOPING A PAUNCH HAVE A METABOLIC PROBLEM The importance of a healthy diet in treating the metabolic syndrome In the previous articles we described the physiological bases of the metabolic syndrome, and how to treat it through physical exercise. It is now important to face the topic of “diet”, […]

THE ANTI-AGING MEDICINE

New Parma / The medicine Anti-aging medicine is fundamentally a type of budget based on the modifications of the style of life. The most important concern food, use of supplements, exercise and manage stress. These measures are essential to counteract the deficits that inexorably hormonal take place over the years, which result in organ damage. […]

THE COPERNICAL REVOLUTION OF ANTI-AGING MEDICINE

NEW PARMA – may/june 2011 How to choose the right doctor?  Doctor Massimo Spattini is the second Italian doctor who has achieved the certification in A4M Anti-aging Medicine in the United States. He explains to us what we should know. Massimo Spattini is the second doctor in Italy (together with Doctor Filippo Ongaro, NASA advisor […]

MENOPAUSE AND ANDROPAUSE

New Parma / december 2011 Anti-ageing medicine is basically preventive medicine based on the changes in our lifestyle. The most important changes are about nutrition, the use of integrators, physical exercise and stress management. These hints are fundamental to fight hormonal deficit which inevitably occur in years and which lead to damages in our organs. […]