Regular Exercise Revs Up Brain Health

Oxygen availability correlates to brain health and cognitive performance.  Tracy A. Cameron, from the University of Otago (New Zealand), and colleagues assessed a group of 52 healthy young women for the role of regular engagement in physical activity on oxygen availability in the anterior frontal region of the brain – the area involved in completing […]

Se siamo a dieta e cadiamo in tentazione, facciamolo con piacere: il senso di colpa può fare ingrassare.