Home 2015 maggio

Quattro minuti di esercizio al giorno per un cuore più sano.

Pigri di tutto il mondo, una buona notizia: per mantenere un cuore sano, e la relativa salute dell’apparato cardiovascolare, non c’è bisogno di dedicare troppo tempo all’attività fisica. Basterebbero infatti 4 soli minuti al giorno di esercizio fisico – intenso – e il gioco è fatto. A suggerirlo sono gli scienziati giapponesi – che di […]

Strength training increases testosterone production by forty percent.

Pituitary dysfunction after traumatic brain injury: a clinical and pathophysiological approach.

Traumatic brain injury (TBI) is a growing public health problem worldwide and is a leading cause of death and disability. The causes of TBI include motor vehicle accidents, which are the most common cause, falls, acts of violence, sports-related head traumas and war accidents including blastic brain injuries. Recently, pituitary dysfunction has also been described […]

L’extravergine d’oliva contro il cancro al colon.

L’olio extravergine d’oliva previene il cancro al colon. Questo quanto emerso da uno studio condotto dall’Università Campus Bio-Medico di Roma e dall’Università degli Studi di Teramo, in collaborazione con l’Università degli Studi di Camerino e con il Karolinska Institutet di Stoccolma. Uno studio che conferma nuovamente le virtù salutari di uno dei condimenti più famosi […]

ASPIRINA : EFFICACE ANCHE PER LA PROTEZIONE DELLA PROSTATA

Functional outcomes after shoulder resection: the patient’s perspective.

Resection arthroplasty is a salvage procedure used for the treatment of deep-seated infections after total shoulder arthroplasty, hemiarthroplasty, and reverse total shoulder arthroplasty. Previous studies have reported a 50% to 66% rate of pain relief after resection arthroplasty but with significant functional limitations. Our study aimed to qualify the perspective of the patients on their […]

Una mela al giorno e non solo: la frutta nella dieta dello sportivo.

Colostrum supplementation protects against exercise – induced oxidative stress in skeletal muscle in mice.

Background: This study examined the effects of bovine colostrum on exercise –induced modulation of antioxidant parameters in skeletal muscle in mice. Adult male BALB/c mice were randomly divided into four groups (control, colostrum alone, exercise and exercise with colostrum) and each group had three subgroups (day 0, 21 and 42). Colostrum groups of mice were […]

Effects of a combined physical training and nutrition intervention on physical performance and health-related quality of life in prefrail older women living in the community: a randomized controlled trial.

I fiocchi d’avena proteggono cuore e linea.

I cereali integrali, in particolare l’avena, svolgono un importante ruolo nella salute cardiovascolare e nella salute metabolica. Spesso sono le cose più semplici quelle che fanno veramente bene alla salute. È il caso dell’avena che, quando assunta in fiocchi, sembra offrire molti benefici dal punto di vista salutare. Secondo un recente studio pubblicato sul British Journal […]

Cura il tuo fegato, mangia pane alle alghe e peperoncino.

Diabetes Self-Management Behaviors, Medical Care, Glycemic Control, and Self-Rated Health in U.S. Men by Race/Ethnicity.

Men, particularly minorities, have higher rates of diabetes as compared with their counterparts. Ongoing diabetes self-management education and support by specialists are essential components to prevent the risk of complications such as kidney disease, cardiovascular diseases, and neurological impairments. Diabetes self-management behaviors, in particular, as diet and physical activity, have been associated with glycemic control […]

Anti-inflammatory mechanism of dieting and fasting revealed.