1g HMB raises bodybuilders’ growth hormone and IGF-1 levels.

HMB [structural formula on the right] is a metabolite of leucine. In the 1990s Steve Nissen discovered that daily supplementation consisting of a couple of grams of HMB helped bodybuilders to gain kilograms of muscle mass within three weeks. Nissen set up, together with fellow researchers, the company Metabolic Technologies to market HMB. The company […]

FARMACI ANTIACIDI E CARENZA DI MICRONUTRIENTI