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Overcoming birth weight: can physical activity mitigate birth weight-related differences in adiposity?

Pediatric obesity Individuals born at low or high birth weight (BW) have elevated adiposity. The extent to which physical activity can mitigate this risk is unknown. The aim of this study was to determine if associations between BW and adiposity vary by self-reported moderate-to-vigorous physical activity (MVPA) among adolescents. We used data on adolescents in […]

LOW VITAMIN D LEVELS Prevent Weight Loss

Cordyceps sinensis promotes exercise endurance capacity of rats by activating skeletal muscle metabolic regulators.

Ethnopharmacological relevance: Cordyceps sinensis is a traditional Chinese medicine used for promotion of health, longevity and athletic power. However, the molecular mechanism for anti-fatigue activity and physical fitness has not yet been reported. Aim of the study: The present study was conducted to evaluate the exercise endurance promoting activities of fungal traditional Chinese medicine (FTCM) […]

Beta-Alanine makes interval training more effective.